The Breath of Life – The Purpose of The Practice
This is the second of three posts unpacking the majesty of the Three-Part Breath pranayama practice. “After a bird tied to a string flies here and there without finding a…
The Breath of Life
This is the first of three posts unpacking the majesty of the Three-Part Breath pranayama practice. “Yogis describe prana as the godparent of every living being in the universe. Discovery…