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  • About
    • Overview
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Category Archives: Pranayama

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The Breath of Life – The Purpose of The Practice

PranayamaBy JeffAugust 2, 2020Leave a comment

This is the second of three posts unpacking the majesty of the Three-Part Breath pranayama practice. “After a bird tied to a string flies here and there without finding a…

The Breath of Life

PranayamaBy JeffJuly 14, 20202 Comments

This is the first of three posts unpacking the majesty of the Three-Part Breath pranayama practice. “Yogis describe prana as the godparent of every living being in the universe. Discovery…

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