Igniting Your Inner Fire

During this evening of inspiration and illumination participants will explore the dynamics of the Manipura Chakra and how it impacts what we receive, perceive, assimilate and how we express energy in our daily lives.

Embodied workshop practices will re-enforce core concepts shared during the lecture portion of the evening and there will be ample sharing time toward the end.

Topics Participants Can Look Forward To Include:

• How To Increase Self-Awareness & Self-Confidence
• How To Increase Your Health, Wellness & Vitality
• Practices To Enhance Clarity of Thought & Action
• Information On The Connection Between Gut Health & The Manipura Chakra

Benefits Of This Embodied Practice Include:

• Enhanced Digestion & Assimilation
• Enhanced Mental & Emotional Processing & Integration
• Increased Personal Power & Vitality
• Increased Sense of Stability & Well being

This workshop is open to the public and all levels of experience are welcome.

Please dress comfortably for movement and bring a notebook and pen/pencil to take notes.