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Soma Restorative Yoga with Jeff Masters
August 13, 2016 @ 5:00 pm - 7:00 pm UTC+0$25
Restorative Yoga Like You’ve Never Experienced – A Soma Distillation Practice!
During this introspective practice, the mind and the body unite to achieve a state of restorative relaxation and somatic distillation.
While the body is supported in deeply restorative postures participants are guided through the practice of action meditation. This practice utilizes the tools of Yoga and the somatic sciences to bring awareness into areas of the mind and body that are connected to and or holding latent impressions.
From this awareness, participants are guided to mobilize and clear these impressions in a supported, conscious and aware state. This workshop will include an introduction to the Samskaric Archeology & Alchemy model, a community circle with collective focus and intention building and accompanying mantra practice.
To Register Now!
Cost: $25 Before August 12th / $30 At The Door