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The Masters Path Meditation & Mindfulness Intensive
October 14 - October 18
During this five day, 50-hour intensive participants will explore the science, theory and experience of the ancient practice of Dhyana or Meditation.
This immersive workshop will incorporate preparation for and practice of meditation.
It will provide students with a framework and foundation to reach much deeper into the mysteries and their experience of what is currently called ‘Mindfulness’ and how this state or experience contributes to what we call meditation, what is classically known as Dhyana.
Attendees will exposed to several different meditative techniques.
Textbooks for this intensive will include:
- Sri Vijnana Bhairava Tantra (translation by Swami Satyasanganada Saraswati)
- Meditation and Its Practice by Swami Rama
- The Buddha’s Brain by Rick Hanson, PhD
This intensive is part of the Masters Institute 300 Hour Yoga Teacher Certification Program.