The Midwest Yoga & Oneness Festival

Jeff Masters will be a featured presenter for the the Midwest Yoga & Oneness Festival (formerly the Dubuque Yoga & Oneness Festival). The amazing offerings this year have expanded upon the transformational yoga-related information to include even more non-yoga offerings based on the expansion of consciousness, spirituality and Oneness.

Don’t miss this opportunity to invest in yourself, sign up now, unplug and recharge at the MYAOF!

See you there!

Friday, May 4th

9:30 – 12:00 / 12:00 – 1:30 LUNCH / 1:30 – 4:00PM

5-Steps To A Radiant Practice Intensive

Join Jeff Masters and take the first steps toward not only a radiant practice, but also a radiant life!

Jeff Masters is pleased to be able to offer this intensive exploration and implementation of the 5-Steps To A Radiant Practice (adapted from his upcoming book, ‘The 5-Steps To A Radiant Life!’) at the Yoga Experience in Flagstaff, Arizona. During this experiential intensive, participants will have the opportunity to take a practice which may have become rote or disempowered and re-invigorate it with awareness and sacred tools for activation and direct realization.

Saturday, May 5th

11:30 – 1:00PM
Matri Bhāvana: A Spiritual Practice
Maitri is translated as “the essence of friendship” and Bhāvana “cultivation, mental creation.” Together they indicate the creation of an atmosphere of friendship and good will toward all. However, the deeper lesson of Maitri Bhāvana is that it begins within.

2:30 – 4:30pm
Yoga & the Energetics of Trauma
It’s common knowledge that stress and trauma are triggers for the fight-or-flight response. What are less well known are the wide-ranging, subtle effects to our bio-energetic system (Trauma Energetics) prior to and when faced with these same experiences. Join Jeff Masters for an in-depth exploration into how trauma moves from the subtle body into the physical to become embedded samskaras that color our awareness and powerfully influence our interaction with the world.

Sunday, May 6th

8:30 – 10:00AM
Journey into the Lotus of the Heart

The sages teach that meditation on the Lotus of the Heart can bring about the experience of inner healing and joyfulness (vishoka) as well as a state of inner luminosity (jyotismati). With our awareness centered in the Lotus of the Heart we experience fulfillment (bhoga) and ultimate freedom (apavarga).

During this, the apex of Jeff’s sessions, participants will be led through a transformative, heart-centered practice incorporating asana, pranayama, kriya and finally a guided journey deep into the abode of the soul.

By journeying into the depths of our own hearts we access a state of consciousness in which the individual soul and the divine are united in a common being – the epitome of Oneness. See you there!

About The Midwest Yoga & Oneness Festival
This is the fourth annual Midwest Yoga & Oneness Festival! At this festival the focus is creating an inspiring, fun, transformative and soulful experience across all four pillars of their festival experience. They begin building sangha (safe, sacred community) on Friday night, cultivate it’s expansion on Saturday and Sunday morning, then bring it to a powerful close early Sunday afternoon with the closing ceremony.