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X-WR-CALDESC:Events for Jeff Masters
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DTSTART;VALUE=DATE:20160423
DTEND;VALUE=DATE:20160425
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UID:24389-1461369600-1461542399@www.jeffmasters.net
SUMMARY:Exploring The Foundations of Asana
DESCRIPTION:Join us for an exploratory weekend of unfolding the physical expression of Yoga.  Each āsana blossoms from the inside out – from the spine outward.  Each day we will focus on a different aspect of this journey. \nDuring Saturday’s workshop we will delve deeply into the functional anatomy of the spine and all aspects of spinal articulation and movement.  We will review methods of spinal assessment and explore different assists that can relieve spinal compression\, subluxation and nerve impingement. \nSunday’s class will be a fast-paced\, information packed day of fun movement-based learning.  Not just lecture\, each concept will be re-enforced by experiential exercises.  This course is open to Yoga Teachers and Therapists who would like to expand their “vocabulary” of postural and functional assessment skills. \n  \nSaturday – April 23rd   (9:00 AM – 5:00 PM)\nSpinal Assessment & Assists \n\nThe Therapeutic Mythology of The Spine\nThe Triune Model of Assessment For The Spine\nĀsana For Particular Spinal Compensations\n\nSunday – April 24th   (9:00 AM – 5:00 PM)\nThe Triple-A Play-Shop! \n\nIdentify common compensations!\nAssess a pose instantly!\nGive Simple\, effective queues & adjustments!\n\n* Please dress comfortably as each day will include a practice for integration.
URL:https://www.jeffmasters.net/event/exploring-the-foundations-of-asana/
LOCATION:Eighteenth Element Yoga\, 5050 Edison Ave #115\, Colorado Springs\, CO\, 80915\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.jeffmasters.net/wp-content/uploads/2016/02/Exploring-The-Foundations-Header.jpg
ORGANIZER;CN="Eighteenth Element Yoga":MAILTO:info(AT)eighteenthelementyoga(DOT)com
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