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  • About
    • Overview
  • Mentorship
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    • Calendar of Events
  • Get Inspired
    • Blog
  • Shop
    • Featured Products
  • Testimonials
    • What Others Are Saying
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Category Archives: Yoga Therapy

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Chris Eder: Yoga & Depression

Advanced Somatic Therapy, Issues In The Tissues, Yoga TherapyBy JeffAugust 5, 2017Leave a comment

Chris Eder reached out to me to ask me my opinion on yoga, the emotions that can arise from the practice and what my opinion was…

Step One: Interrupt The Cycle of Suffering In Two Minutes or Less!

Advanced Somatic Therapy, Samskaric Archeology & Alchemy, Yoga, Yoga Therapy, Yogic PsychologyBy JeffAugust 31, 2014Leave a comment

The first in a series of entries focusing on the Physiology of Samskaras, this post focuses on the choices we make and the actions we take to dissipate the suffering in our life.

Consciousness & Your Gut

Advanced Somatic Therapy, Yoga Therapy, Yogic PsychologyBy JeffSeptember 1, 20131 Comment

A profound relationship exists between the mind, our consciousness, our awareness, and the Enteric (Digestive) System, aka the ‘Gut Brain.’ The following unpacks the two-way relationship that exists between these powerhouses of our nervous system and how they communicate and influence each other at a profound level.

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