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  • About
    • Overview
  • Mentorship
  • Events
    • Calendar of Events
  • Get Inspired
    • Blog
  • Shop
    • Featured Products
  • Testimonials
    • What Others Are Saying
  • Contact Jeff

Yearly Archives: 2018

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  2. 2018

Part 2: Gut-Brain Health & Manipura Chakra

Advanced Somatic Therapy, Tantra, Yoga, Yogic PsychologyBy JeffJuly 14, 2018Leave a comment

The massive collection of bacteria cells located throughout the body is known as the microbiota. These bacteria synthesize amino acids and vitamins, play a crucial role in immune system regulation and, most important, influences the central nervous system…

Be The Light You Wish To See In The World

Yoga, Yogic PsychologyBy JeffFebruary 6, 2018Leave a comment

In modern times, when the tides of darkness arise in the form of strife or subjugation, many feel hopeless and confused about what to do…

Yoga, Your Microbiome & You

Food, General, YogaBy JeffJanuary 25, 2018Leave a comment

Simple cardiovascular exercise consisting of 30 minutes of walking or cycling (and no change in diet), induced compositional and functional changes in the gut microbiome…

Part 1: Your Gut & Your Center of Personal Power

Advanced Somatic Therapy, Tantra, Yoga, Yogic PsychologyBy JeffJanuary 9, 2018Leave a comment

As the center of our body’s solar (pranic) system, the manipura chakra’s fire provides the subatomic, primordial fuel to sustain all of our physical, mental, emotional, and bioenergetic functioning…

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