The Practice of Sacred Eating

“Looking at this beautiful meal in front of me, I became aware of everything that had to come together to make this one moment possible. I was immediately overwhelmed with a sense of gratitude for the bounty of the Earth and the loving hands that brought it together. This gratitude had the effect of opening my heart to the nutrients of the food as well as the grace / spirit of the Earth and Her plants and animals.”


“What Is Your Intention?”   This post was inspired by a stream of consciousness that came to me as I was meditating on the question “what is my intention or why am I doing what I do?” The sense that came over me was one of profound gratitude for all the individuals who passed on…