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  • About
    • Overview
  • Mentorship
  • Events
    • Calendar of Events
  • Get Inspired
    • Blog
  • Shop
    • Featured Products
  • Testimonials
    • What Others Are Saying
  • Contact Jeff

Daily Archives: January 25, 2018

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  4. 25

Yoga, Your Microbiome & You

Food, General, YogaBy JeffJanuary 25, 2018Leave a comment

Simple cardiovascular exercise consisting of 30 minutes of walking or cycling (and no change in diet), induced compositional and functional changes in the gut microbiome…

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